300 Hour

02-YA-SCHOOL-RYS-300
Nest Session Begins October of 2017

This will consist of 8 weekends meeting one weekend a month beginning in October 2017 until May 2018.  Weekend hours include Friday evenings from 5:30 PM – 9:00 PM, Saturday and Sunday from 8:00 AM – 5:00 PM with a one hour lunch break.

Dates are as follows:

October 20 – 22, 2017

November 17 – 19, 2017

December 15 – 17, 2017

January 12 – 14, 2018

February 9 – 11, 2018

March 9 – 11, 2018

April 20 – 22, 2018

May 4 – 6, 2018

 


This 300-hour training is for instructors who have already earned 200 hours through a Yoga Alliance-approved school and would like to achieve RYT 500. Also a Yoga Alliance-approved curriculum, our 300-hour training covers adjustments, alignment, anatomy and Sanskrit vocabulary for more advanced postures and sequencing. This training focuses more deeply on the philosophy of the practice with more in-depth reading and essays.

Techniques, Training & Practice

  • Advancing your Asana: In-depth look at intermediate/advanced poses
  • Creative Sequencing
  • Teaching Pranayama and Meditation

Teaching Methodology

  • Adjustments and Enhancements: Best practices for using touch with intermediate/advanced students
  • Effectively Managing Classroom Challenges
  • How to Teach a Yoga Workshop

Anatomy & Physiology

  • Applied Anatomy & Physiology: deepening the understanding of the human body
  • Chakras

Yoga Philosophy, Lifestyle, and Ethics

  • Key Philosophical Concepts of Yoga
  • Traditional Yoga Philosophy Text Study to include Sutras
  • In-Depth Look at the Yamas & Niyamas
  • Hathta Yoga Pradipika
  • The Bhagavad Gita

Practicum

  • Teaching Practicum: Focused feedback to refine teaching skills
  • Mentorship: Informal mentorship throughout the program
  • Observations: Attend/Assist yoga classes with lead trainer
  • Practicum: Research, Develop, and Present a Specialty Workshop

 

Cost of program is $3000.00 and payment plans are available. Weekly classes are required throughout the program as well as outside classroom studies.


 

For application, please contact Christa at 260-451-9642 or email at info@simplyyogafortwayne.com.